Explore our simple, healthy recipes
Discover eight quick, whole-food dishes that fit real-life schedules and taste amazing. Use the search bar to find a recipe by name or ingredient, or simply scroll the list and let something delicious catch your eye.
Mediterranean Chickpea Salad
A refreshing, protein-packed salad tossed in a lemon-olive oil dressing.
Servings: 2
Prep Time: 10 min
Cook Time: 0 min
Avocado & Tomato Wholegrain Toast
Creamy avocado spread over toasted wholegrain bread, topped with juicy tomatoes.
Servings: 1
Prep Time: 5 min
Cook Time: 5 min
One-Pan Lemon Garlic Salmon with Asparagus
A 15-minute weeknight dinner of flaky salmon and tender asparagus.
Servings: 2
Prep Time: 5 min
Cook Time: 12 min
Quinoa Veggie Power Bowl
A balanced bowl of fluffy quinoa, roasted veggies and healthy fats.
Servings: 2
Prep Time: 10 min
Cook Time: 15 min
Sweet Potato Black Bean Tacos
Smoky roasted sweet potatoes and black beans tucked into warm tortillas.
Servings: 3
Prep Time: 10 min
Cook Time: 15 min
Greek Yogurt Berry Parfait
Layers of creamy yogurt, fresh berries and crunchy oats for a high-protein snack.
Servings: 1
Prep Time: 5 min
Cook Time: 0 min
Lentil & Spinach Soup
A hearty 30-minute soup rich in plant protein and iron.
Servings: 4
Prep Time: 10 min
Cook Time: 20 min
Banana Oat Pancakes
Flour-free pancakes sweetened naturally with ripe bananas.
Servings: 2
Prep Time: 5 min
Cook Time: 10 min